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Saturday 7 November · 09:00 · with Alane Costanzo

Essentrics

Move your joints and lengthen muscles at an easy pace.

Mobility and stretch
Saturday 7 November, 09:00Plenty of spaceBook with Scripps Ranch Swim & Racquet Club (SRSRC)
Length45 minutes
Class sizeUp to 30 people
NeighborhoodScripps Ranch

Your facilitator

Alane Costanzo2 classes in the next two weeksMobility and stretch

Make it a ritual

Every Saturday at 09:00.

Sat 7 Nov, 09:00 · Alane CostanzoPlenty of spaceBook
Sat 14 Nov, 09:00 · Alane CostanzoPlenty of spaceBook

If this speaks to you

Mon 2 Nov · 08:30 · 45 minScripps RanchTotal Body Stretch Lengthen, soften and breathe into space. Scripps Ranch Swim & Racquet Club (SRSRC) · with Janis StevensFlexibility
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Sun 1 Nov · 08:30 · 60 minClairemont Mesa EastDeep Stretch Lengthen, soften and breathe into space. Vinya: vino + vinyasa · with Joel RicheyFlexibility
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