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Tuesday 3 November · 16:00 · with Kellie Jaquez, Heidi Verner

Vinyasa Flow

Let the breath lead the body.

Tuesday 3 November, 16:00Plenty of spaceBook with Scripps Ranch Swim & Racquet Club (SRSRC)
VinyasaBreath-led movement, one pose flowing into the next.
Length45 minutes
Class sizeUp to 30 people
NeighborhoodScripps Ranch

Your facilitators

Make it a ritual

Every Tuesday at 16:00, and every Thursday at 17:00.

Tue 3 Nov, 16:00 · Kellie JaquezPlenty of spaceBook
Thu 5 Nov, 17:00 · Heidi VernerPlenty of spaceBook
Tue 10 Nov, 16:00 · Kellie JaquezPlenty of spaceBook
Thu 12 Nov, 17:00 · Heidi VernerPlenty of spaceBook
Tue 17 Nov, 16:00 · Kellie JaquezPlenty of spaceBook
Thu 19 Nov, 17:00 · Heidi VernerPlenty of spaceBook

If this speaks to you

Tue 3 Nov · 18:00 · 60 minScripps RanchGentle Yoga Sound Bath Rest deeply. Yin, nidra and sound. Scripps Ranch Swim & Racquet Club (SRSRC) · with Naomi ChenGentleGong and bowls