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Today · 17:45 · with Cass Lampe

Restorative Yoga & Meditation for Grief

Quiet the mind and soften the breath.

RestoreYogaMeditationRestorativeEarthEtherRootCrown
Today, 17:45Plenty of spaceBook with South Park Yoga and Wellness
RestoreRest deeply. Yin, nidra and sound.
RestorativeFully supported rest with bolsters and blankets.
Length60 minutes
Class sizeUp to 12 people
NeighborhoodSouth Park

Your facilitator

Cass Lampe4 classes in the next two weeksYoga · Meditation · Restorative · Restore

Make it a ritual

Every Tuesday at 17:45.

Tue 27 Oct, 17:45 · Cass LampePlenty of spaceBook
Tue 3 Nov, 17:45 · Cass LampePlenty of spaceBook
Tue 10 Nov, 17:45 · Cass LampePlenty of spaceBook

If this speaks to you