Tomorrow · 11:30 · with Stefanie Lujan
Anniversary Vinyasa Flow Let the breath lead the body.
Flow Let the breath lead the body. Vinyasa Breath-led movement, one pose flowing into the next. Class size Up to 30 people Neighborhood Clairemont Mesa East
If this speaks to you Sat 31 Oct · 08:30 · 75 min Clairemont Mesa East Yin & Yang Lengthen, soften and breathe into space. Vinya: vino + vinyasa · with Victoria Ngo Border Yin yang Sat 31 Oct · 10:30 · 60 min Clairemont Mesa East Vinya-lates Movement, breath and stillness in one practice. Vinya: vino + vinyasa · with Tori MacFarland Sun 1 Nov · 08:30 · 60 min Clairemont Mesa East Deep Stretch Lengthen, soften and breathe into space. Vinya: vino + vinyasa · with Joel Richey Flexibility Sun 1 Nov · 10:00 · 60 min Clairemont Mesa East Flow State Conditioning Let the breath lead the body. Vinya: vino + vinyasa · with Hai Trinh Mon 2 Nov · 06:30 · 60 min Clairemont Mesa East Rise & Shine Flow Let the breath lead the body. Vinya: vino + vinyasa · with Tori MacFarland Flow Mon 2 Nov · 10:00 · 60 min Clairemont Mesa East Gentle Hatha Move softly, at your own pace. Vinya: vino + vinyasa · with Clare Lacey Gentle Hatha