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Today · 12:00 · with Markandeya, Roxana Montoya

From Power to Rest

Movement, breath and stillness in one practice.

YogaPower yogaFireSolar plexus
Today, 12:0060 minBook with Yoga Haven
Power yogaStrong, athletic flow that builds heat.
Length60 minutes
NeighborhoodPoint Loma Heights

Your facilitators

Markandeya12 classes in the next two weeksYoga · Restore · Sound bath · YinRoxana Montoya3 classes in the next two weeksYoga · Power yoga · Hot yoga · Vinyasa

Make it a ritual

Every Tuesday at 12:00, and every Saturday at 10:00, and every Monday at 17:30.

Tue 27 Oct, 12:00 · MarkandeyaBook
Sat 31 Oct, 10:00 · MarkandeyaBook
Mon 2 Nov, 17:30 · Roxana MontoyaBook
Tue 3 Nov, 12:00 · MarkandeyaBook
Sat 7 Nov, 10:00 · MarkandeyaBook
Mon 9 Nov, 17:30 · Roxana MontoyaBook
Tue 10 Nov, 12:00 · MarkandeyaBook
Sat 14 Nov, 10:00 · MarkandeyaBook

If this speaks to you

Tue 27 Oct · 10:30 · 60 minPoint Loma HeightsHatha YogaSteady, held poses that ground you.Yoga Haven · with MaxHatha
Book
Tue 27 Oct · 17:30 · 60 minPoint Loma HeightsVinyasaMovement, breath and stillness in one practice.Yoga Haven · with KayleighVinyasa
Book
Wed 28 Oct · 16:00 · 60 minPoint Loma HeightsTai ChiShow up, practice, go. No commitment.Yoga Haven · with Maryann
Book
Wed 28 Oct · 17:30 · 60 minPoint Loma HeightsPower FlowFind your strength and steadiness.Yoga Haven · with KayleighStrongPower yoga
Book