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A collection · Ways of practicing

Breath in Castro/Upper Market

Breathwork in Castro/Upper Market, from calming to cathartic.

Breath elsewhere

Tomorrow

12:00 · 35 minCastro/Upper MarketNoon MeditationQuiet the mind and soften the breath.Integral Yoga Institute San Francisco · with Steve MorozumiChantingSilence

Tuesday 27 October

18:00 · 60 minCastro/Upper MarketMixed LevelMovement, breath and stillness in one practice.Integral Yoga Institute San Francisco · with Raama DasHatha

Wednesday 28 October

Thursday 29 October

12:00 · 35 minCastro/Upper MarketNoon MeditationQuiet the mind and soften the breath.Integral Yoga Institute San Francisco · with Raama DasChantingSilence

Saturday 31 October

Sunday 1 November

Monday 2 November

12:00 · 35 minCastro/Upper MarketNoon MeditationQuiet the mind and soften the breath.Integral Yoga Institute San Francisco · with Steve MorozumiChantingSilence

Tuesday 3 November

18:00 · 60 minCastro/Upper MarketMixed LevelMovement, breath and stillness in one practice.Integral Yoga Institute San Francisco · with Raama DasHatha

Wednesday 4 November

Thursday 5 November

12:00 · 35 minCastro/Upper MarketNoon MeditationQuiet the mind and soften the breath.Integral Yoga Institute San Francisco · with Raama DasChantingSilence

Saturday 7 November