A collection · Rhythm of the day

Golden hour in Castro/Upper Market

Unhurried afternoon classes in Castro/Upper Market.

Next 3 days Next 7 days Next 2 weeks Next month19 classes

Golden hour elsewhere

All of San Francisco Mission 67 Presidio Heights 17 Haight Ashbury 16 Outer Richmond 16 Marina 16 Mission Bay 15 Hayes Valley 14 Nob Hill 10 Pacific Heights 8 West of Twin Peaks 8

Today

16:00 · 45 minCastro/Upper MarketNew Mvmt - BeginnerMove softly, at your own pace.CORE MVMT · with LisaGentle

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16:30 · 75 minCastro/Upper MarketVinyasa WarmTurn up the heat and let go.The Castro Room · with Nat KendallVinyasa

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Tomorrow

16:30 · 75 minCastro/Upper MarketVinyasa WarmTurn up the heat and let go.The Castro Room · with Lauren CohenVinyasa

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Wednesday 28 October

16:00 · 45 minCastro/Upper MarketTrick or Treat Halloween: Full MvmtPrior practice is explicitly recommended, rather than mandatory.CORE MVMT · with Emir

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16:30 · 75 minCastro/Upper MarketVinyasa WarmTurn up the heat and let go.The Castro Room · with Martin ScottVinyasa

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Thursday 29 October

16:00 · 45 minCastro/Upper MarketNew Mvmt - BeginnerMove softly, at your own pace.CORE MVMT · with JackieGentle

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16:30 · 75 minCastro/Upper MarketVinyasa WarmTurn up the heat and let go.The Castro Room · with Lauren CohenVinyasa

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Friday 30 October

16:00 · 45 minCastro/Upper MarketTill Death Do Us Part..from the ReformerFeel supported from the center.CORE MVMT · with Heather

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16:30 · 90 minCastro/Upper MarketSpanish CommunityPractice with people who feel like community.Integral Yoga Institute San Francisco · with Andreína MaldonaldoHatha

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16:30 · 75 minCastro/Upper MarketVinyasa WarmTurn up the heat and let go.The Castro Room · with Jessica WeitzenhofferVinyasa

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Sunday 1 November

14:00 · 150 minCastro/Upper MarketThe Science of Longevity: Ayurveda, Yoga, Vedanta & Tantra with Mas Vidal MaheshanandaMovement, breath and stillness in one practice.Integral Yoga Institute San Francisco · with Mas Vidal MaheshanandaChanting

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16:30 · 75 minCastro/Upper MarketVinyasa WarmTurn up the heat and let go.The Castro Room · with Yvonne KingsleyVinyasa

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Monday 2 November

16:00 · 45 minCastro/Upper MarketNew Mvmt - BeginnerMove softly, at your own pace.CORE MVMT · with LisaGentle

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Tuesday 3 November

16:00 · 45 minCastro/Upper MarketFull MvmtDeepen an established practice.CORE MVMT · with Tommy

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Wednesday 4 November

16:00 · 45 minCastro/Upper MarketFull MvmtDeepen an established practice.CORE MVMT · with Emir

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Thursday 5 November

16:00 · 45 minCastro/Upper MarketNew Mvmt - BeginnerMove softly, at your own pace.CORE MVMT · with JackieGentle

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Friday 6 November

16:00 · 45 minCastro/Upper MarketFull MvmtDeepen an established practice.CORE MVMT · with Heather

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16:30 · 90 minCastro/Upper MarketSpanish CommunityPractice with people who feel like community.Integral Yoga Institute San Francisco · with Andreína MaldonaldoHatha

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Sunday 8 November

15:00 · 120 minCastro/Upper MarketSomatic Practice: A Mind-Body Journey of Rest & Renewal with Joy RavelliMove, smile and feel alive.Integral Yoga Institute San Francisco · with Joy RavelliRestoreRestorative

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More rhythm of the day

In Castro/Upper Market, next 7 days

Rise and shine6 classes

Morning practice22 classes

Midday reset31 classes

After work26 classes