A collection · Rhythm of the week

Sunday reset in Castro/Upper Market

Sunday classes in Castro/Upper Market, for a slow day and a long practice.

Next 3 days Next 7 days Next 2 weeks Next month23 classes

Sunday reset elsewhere

All of San Francisco Mission 39 Marina 20 Haight Ashbury 10 Presidio Heights 9 Hayes Valley 7 Nob Hill 6 Outer Richmond 6

Today

18:00 · 60 minCastro/Upper MarketSignature Sound BathRest deeply. Yin, nidra and sound.Sound Haven · with Anna ParkerRestore

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18:15 · 75 minCastro/Upper MarketSlow Flow with Sound BathMove softly, at your own pace.The Castro Room · with Dana DamaraGentle

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Sunday 1 November

09:00 · 45 minCastro/Upper MarketNew Mvmt - BeginnerMove softly, at your own pace.CORE MVMT · with EmirGentle

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09:00 · 90 minCastro/Upper MarketSoulful Sunday ClassLengthen, soften and breathe into space.Integral Yoga Institute San Francisco · with Diana Meltsner, C-IAYT, ERYT-500 and YACEPBalanceFlexibility

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10:00 · 45 minCastro/Upper MarketNew Mvmt - BeginnerMove softly, at your own pace.CORE MVMT · with EmirGentle

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11:00 · 45 minCastro/Upper MarketFull MvmtDeepen an established practice.CORE MVMT · with Heather

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12:00 · 45 minCastro/Upper MarketNew Mvmt - BeginnerMove softly, at your own pace.CORE MVMT · with HeatherGentle

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13:00 · 45 minCastro/Upper MarketNew Mvmt - BeginnerMove softly, at your own pace.CORE MVMT · with HeatherGentle

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14:00 · 150 minCastro/Upper MarketThe Science of Longevity: Ayurveda, Yoga, Vedanta & Tantra with Mas Vidal MaheshanandaMovement, breath and stillness in one practice.Integral Yoga Institute San Francisco · with Mas Vidal MaheshanandaChanting

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Sunday 8 November

09:00 · 90 minCastro/Upper MarketSoulful Sunday ClassLengthen, soften and breathe into space.Integral Yoga Institute San Francisco · with Swami Ramananda, C-IAYT and E-RYT 500BalanceFlexibility

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09:00 · 45 minCastro/Upper MarketNew Mvmt - BeginnerMove softly, at your own pace.CORE MVMT · with ShariGentle

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10:00 · 45 minCastro/Upper MarketNew Mvmt - BeginnerMove softly, at your own pace.CORE MVMT · with ShariGentle

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11:00 · 45 minCastro/Upper MarketFull MvmtDeepen an established practice.CORE MVMT · with Heather

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12:00 · 45 minCastro/Upper MarketNew Mvmt - BeginnerMove softly, at your own pace.CORE MVMT · with HeatherGentle

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13:00 · 45 minCastro/Upper MarketNew Mvmt - BeginnerMove softly, at your own pace.CORE MVMT · with HeatherGentle

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15:00 · 120 minCastro/Upper MarketSomatic Practice: A Mind-Body Journey of Rest & Renewal with Joy RavelliMove, smile and feel alive.Integral Yoga Institute San Francisco · with Joy RavelliRestoreRestorative

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18:00 · 60 minCastro/Upper MarketSignature Sound BathRest deeply. Yin, nidra and sound.Sound Haven · with Anna ParkerRestore

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Sunday 15 November

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14:00 · 150 minCastro/Upper MarketKeep Calm & Nada OM with Raama and RenataQuiet the mind and soften the breath.Integral Yoga Institute San Francisco · with Raama and RenataRestoreYoga nidra

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18:00 · 60 minCastro/Upper MarketSignature Sound BathRest deeply. Yin, nidra and sound.Sound Haven · with Anna ParkerRestore

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Sunday 22 November

09:00 · 90 minCastro/Upper MarketSoulful Sunday ClassLengthen, soften and breathe into space.Integral Yoga Institute San Francisco · with Raama DasBalanceFlexibility

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15:00 · 120 minCastro/Upper MarketYoga for Bone Strength and Balance with Saroja SubrahmanyanFind your center, inside and out.Integral Yoga Institute San Francisco · with Saroja Subraham and E-RYT 500Balance

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18:00 · 60 minCastro/Upper MarketSignature Sound BathRest deeply. Yin, nidra and sound.Sound Haven · with Anna ParkerRestore

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More rhythm of the week

In Castro/Upper Market, next 7 days

Start the week15 classes

Midweek reset16 classes

Weekend mornings7 classes