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A collection · Rhythm of the day

Golden hour in Haight Ashbury

Unhurried afternoon classes in Haight Ashbury.

Golden hour elsewhere

Tomorrow

16:30 · 55 minHaight AshburyYoga FlowLet the breath lead the body.Folk Yoga NOPA (formerly Yoga Garden) · with Martin ScottFlow

Tuesday 27 October

16:30 · 55 minHaight AshburyHatha YogaMove softly, at your own pace.Folk Yoga NOPA (formerly Yoga Garden) · with Martin ScottGentleAlignment-based

Wednesday 28 October

Thursday 29 October

16:30 · 55 minHaight AshburyYoga FlowLet the breath lead the body.Folk Yoga NOPA (formerly Yoga Garden) · with Cecile ThaiFlowPranayama

Friday 30 October

16:00 · 55 minHaight AshburyYoga FlowLet the breath lead the body.Folk Yoga NOPA (formerly Yoga Garden) · with Carolina O'DalyFlowPranayama
16:30 · 55 minHaight AshburySlow FlowMove softly, at your own pace.Folk Yoga NOPA (formerly Yoga Garden) · with Lucia YoungFlow

Saturday 31 October

16:00 · 55 minHaight AshburyYoga LabMovement, breath and stillness in one practice.Folk Yoga NOPA (formerly Yoga Garden) · with Erica SussmanAlignment-based

Sunday 1 November

16:30 · 55 minHaight AshburyFlow + RestoreLet the breath lead the body.Folk Yoga NOPA (formerly Yoga Garden) · with Cecile ThaiFlowRestorative

Monday 2 November

16:30 · 55 minHaight AshburyYoga FlowLet the breath lead the body.Folk Yoga NOPA (formerly Yoga Garden) · with Martin ScottFlow

Tuesday 3 November

16:30 · 55 minHaight AshburyHatha YogaMove softly, at your own pace.Folk Yoga NOPA (formerly Yoga Garden) · with Martin ScottGentleAlignment-based

Wednesday 4 November

Thursday 5 November

16:30 · 55 minHaight AshburyYoga FlowLet the breath lead the body.Folk Yoga NOPA (formerly Yoga Garden) · with Cecile ThaiFlowPranayama

Friday 6 November

16:00 · 55 minHaight AshburyYoga FlowLet the breath lead the body.Folk Yoga NOPA (formerly Yoga Garden) · with Carolina O'DalyFlowPranayama
16:30 · 55 minHaight AshburySlow FlowMove softly, at your own pace.Folk Yoga NOPA (formerly Yoga Garden) · with Lucia YoungFlow

Saturday 7 November

16:00 · 55 minHaight AshburyYoga LabMovement, breath and stillness in one practice.Folk Yoga NOPA (formerly Yoga Garden) · with Erica SussmanAlignment-based

Sunday 8 November

16:30 · 55 minHaight AshburyFlow + RestoreLet the breath lead the body.Folk Yoga NOPA (formerly Yoga Garden) · with Cecile ThaiFlowRestorative

Monday 9 November

16:30 · 55 minHaight AshburyYoga FlowLet the breath lead the body.Folk Yoga NOPA (formerly Yoga Garden) · with Martin ScottFlow

Tuesday 10 November

16:30 · 55 minHaight AshburyHatha YogaMove softly, at your own pace.Folk Yoga NOPA (formerly Yoga Garden) · with Martin ScottGentleAlignment-based

Wednesday 11 November

Thursday 12 November

16:30 · 55 minHaight AshburyYoga FlowLet the breath lead the body.Folk Yoga NOPA (formerly Yoga Garden) · with Cecile ThaiFlowPranayama

Friday 13 November

16:00 · 55 minHaight AshburyYoga FlowLet the breath lead the body.Folk Yoga NOPA (formerly Yoga Garden) · with Carolina O'DalyFlowPranayama
16:30 · 55 minHaight AshburySlow FlowMove softly, at your own pace.Folk Yoga NOPA (formerly Yoga Garden) · with Lucia YoungFlow

Saturday 14 November

16:00 · 55 minHaight AshburyYoga LabMovement, breath and stillness in one practice.Folk Yoga NOPA (formerly Yoga Garden) · with Erica SussmanAlignment-based

Sunday 15 November

16:30 · 55 minHaight AshburyFlow + RestoreLet the breath lead the body.Folk Yoga NOPA (formerly Yoga Garden) · with Cecile ThaiFlowRestorative

Monday 16 November

16:30 · 55 minHaight AshburyYoga FlowLet the breath lead the body.Folk Yoga NOPA (formerly Yoga Garden) · with Martin ScottFlow

Tuesday 17 November

16:30 · 55 minHaight AshburyHatha YogaMove softly, at your own pace.Folk Yoga NOPA (formerly Yoga Garden) · with Martin ScottGentleAlignment-based

Wednesday 18 November

Thursday 19 November

16:30 · 55 minHaight AshburyYoga FlowLet the breath lead the body.Folk Yoga NOPA (formerly Yoga Garden) · with Cecile ThaiFlowPranayama

Friday 20 November

16:00 · 55 minHaight AshburyYoga FlowLet the breath lead the body.Folk Yoga NOPA (formerly Yoga Garden) · with Carolina O'DalyFlowPranayama
16:30 · 55 minHaight AshburySlow FlowMove softly, at your own pace.Folk Yoga NOPA (formerly Yoga Garden) · with Lucia YoungFlow

Saturday 21 November

Sunday 22 November

16:30 · 55 minHaight AshburyFlow + RestoreLet the breath lead the body.Folk Yoga NOPA (formerly Yoga Garden) · with Cecile ThaiFlowRestorative