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A collection · Rhythm of the day

Rise and shine in Mission

Early classes in Mission, before the city wakes up.

Rise and shine elsewhere

Tomorrow

06:30 · 45 minMissionObliques & CheeksBusier than most classes at the same time of day.BODYROK MISSION Studio · with NancyIn demand
BookOne spot left
07:30 · 45 minMissionObliques & CheeksBusier than most classes at the same time of day.BODYROK MISSION Studio · with NancyIn demand
Full right now

Tuesday 27 October

06:30 · 45 minMissionTone & TempoBuild strength with your body weight and simple tools.BODYROK MISSION Studio · with Eric
BookA few spots left
07:30 · 45 minMissionTone & TempoBuild strength with your body weight and simple tools.BODYROK MISSION Studio · with Eric
BookOne spot left

Wednesday 28 October

06:30 · 45 minMissionFlowLet the breath lead the body.BODYROK MISSION Studio · with Sarah E.Flow
07:30 · 45 minMissionFlowLet the breath lead the body.BODYROK MISSION Studio · with Sarah E.Flow
BookFilling up