Thursday 29 October 路 19:30 路 with Joshlyn
Boo-Dyrok | 馃懟 Boons & Guns
Thursday 29 October, 19:30Spots openBook with BODYROK
Length45 minutes
Class sizeUp to 13 people
NeighborhoodMission Bay
Your facilitator
In BODYROK MISSION BAY鈥檚 words
BOO! Extra arms and dumbbell work! Our signature class is an innovative blend of pilates, cardio, and weight training specifically designed to strengthen, tighten, and tone the body quickly and safely. This 45-minute, music-inspired, full body workout gets and keeps your heart rate up while targeting your upper body, lower body, and core. Be careful ... you'll get hooked!