Today · 09:30 · with Rafaela
Spooky Sculpt! Find your strength and steadiness.
Strong Find your strength and steadiness. Class size Up to 34 people Neighborhood Bernal Heights In Copal Hot Mat’s words Dynamic, strength-forward, high-intensity Includes standing work (squats, lunges, compound movement) Builds toward full-body combinations Fusion of Mat Pilates, Barre, and dance styles
If this speaks to you Sat 31 Oct · 08:00 · 60 min Bernal Heights Sculpt Find your strength and steadiness. Copal Hot Mat · with Daphne Strong Mat Pilates Sun 1 Nov · 08:00 · 60 min Bernal Heights Power Mat Pilates Feel supported from the center. Copal Hot Mat · with Chantilly Strong Mat Pilates Sun 1 Nov · 09:30 · 60 min Bernal Heights Sunday Sanctuary: Power Vinyasa Find your strength and steadiness. Copal Hot Mat · with Zapporah Strong Power yoga Sun 1 Nov · 11:00 · 60 min Bernal Heights Sculpt Find your strength and steadiness. Copal Hot Mat · with Rafaela Strong Mat Pilates Sun 1 Nov · 17:00 · 60 min Bernal Heights Power Vinyasa Find your strength and steadiness. Copal Hot Mat · with Alysha Harris Strong Power yoga Mon 2 Nov · 07:00 · 60 min Bernal Heights Power Mat Pilates Feel supported from the center. Copal Hot Mat · with Ashlee Strong Mat Pilates