Partner Yin + Thai Massage
Lengthen, soften and breathe into space.
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
ConnectionPractice with people who feel like community.
Class sizeUp to 35 people
NeighborhoodHaight Ashbury
In Folk Yoga NOPA (formerly Yoga Garden)’s words
Join Lucia Grace for a nourishing 2-hour workshop blending Partner Yin Yoga with the foundations of Thai Massage. Through supported partner postures, gentle movement, breath, and simple massage techniques, you'll learn how to cultivate presence, relaxation, and deeper connection - with yourself and with others. Whether you come with a partner, a friend, a family member, or on your own, this workshop offers a welcoming space to unwind, play, and connect. No partner is required—if you register solo, we'll thoughtfully pair you with another participant. In this workshop, you'll: - Practice gentle, supported Partner Yin Yoga postures - Learn an accessible Thai Massage sequence to give and receive mindful touch - Explore partner breathwork and movement you can continue at home - Develop greater presence, communication, and embodied awareness - Support nervous system regulation through rest, connection, and shared practice Saturday, December 5th • 2:00–4:00 PM NOPA Studio Regular Rate: $65 Early Bird Rate: $55 if you register by November 21st Use code THAIMASSAGE1 This workshop is open to all levels. No prior yoga or massage experience is needed. Please wear comfortable clothing you can move in. Yoga props will be provided, along with optional aromatherapy essential oils. Come as you are, and leave feeling more grounded, connected, and restored.