Saturday 7 November · 13:00 · with Kito Lopes
Donation Class-26&2 Bikram Yoga
Movement, breath and stillness in one practice.
Your facilitator
In Hot Yoga Plus Seacliff’s words
Donation Class (sliding scale) - We want to make the class accessible. Pay for what you can, to support the teachers and studio, while making it accessible for yourself. We ask for a donation between range of $12 to $32 for this class. (* your regular membership pass can also be used to attend). 26 postures systematically work every part of the body, to give all the internal organs, all the veins, all the ligaments, and all the muscles everything they need to maintain optimum health and maximum function. Each component takes care of something different in the body, and yet they all work together synergistically, contributing to the success of every other one, and extending its benefits.