Tuesday 3 November · 16:00 · with Zoë Elena

Election Protection Free Gentle Flow & Restore

Name: Election Protection Free Gentle Flow & Restore
Start: 2026-11-04T00:00:00+00:00
End: 2026-11-04T01:10:00+00:00
Location: Lotusland Yoga SF

Gentle, wise practice for later life.

Gentle Calm Release Yoga Vinyasa Restorative All levels 60 and over

Tuesday 3 November, 16:0070 minBook with Lotusland Yoga SF

GentleMove softly, at your own pace.

CalmQuiet the mind and soften the breath.

ReleaseLet go of what you are carrying.

Length70 minutes

Class sizeUp to 14 people

NeighborhoodMission

Your facilitator

Zoë Elena15 classes in the next two weeksYoga · Vinyasa · Meditation · Gentle

In Lotusland Yoga SF’s words

This hybrid class begins with a gracefully balanced gentle vinyasa practice to warm up the body and ends with longer held supported healing restorative postures to release tension and stress to soothe the nervous system and quiet the mind. All levels welcome and suitable for senior and more mature practitioners.

Upcoming

Tue 3 Nov, 16:00 · Zoë ElenaBook

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Tuesday 3 November, 16:00

Book with Lotusland Yoga SF

You book with Lotusland Yoga SF directlyOn the studio's website, at their own prices.
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Lotusland Yoga SFMission · 45 classes this week

Lotusland Yoga SF is a studio in Mission with classes in vinyasa, meditation and restorative yoga. About 46 classes a week with 34 facilitators, busiest on Mondays and Wednesdays. Classes run from morning to evening.

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