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Tuesday 3 November · 18:00 · with Diane Alarcon

Ritmo Flow: Vinyasa to Latin Beats (heated)

Find your strength and steadiness.

StrongYogaVinyasaAll levelsDrop-in classDJ and beatsWaterFire
Tuesday 3 November, 18:00Plenty of spaceBook with Love and Light Yoga and Wellness
StrongFind your strength and steadiness.
VinyasaBreath-led movement, one pose flowing into the next.
DJ and beatsMove to a soundtrack that carries you.
Length60 minutes
Class sizeUp to 10 people
NeighborhoodExcelsior

Your facilitator

Diane Alarcon2 classes in the next two weeksVinyasa · Yoga · Flow · Strong

In Love and Light Yoga and Wellness’s words

Ritmo Flow is a class where breath meets beat. Turn up your Tuesday night. This is a strong, sweaty Vinyasa Flow set to reggaeton, salsa, cumbia and Latin pop.Your breath leads and the rhythm carries you. No dance moves, no Spanish required. If you can feel the beat, you're in! All levels welcome. Come catch the ritmo at Love and Light!

Upcoming

Tue 3 Nov, 18:00 · Diane AlarconPlenty of spaceBook

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