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Today · 10:00 · with Katie, Kaitlin, Jill

Vinyasa

Let the breath lead the body.

VinyasaBreath-led movement, one pose flowing into the next.
Length75 minutes

Your facilitators

Make it a ritual

Every Saturday at 10:00, and every Sunday at 16:00, and every Monday at 18:00.

Sat 31 Oct, 10:00 · KatieBook
Sun 1 Nov, 16:00 · KaitlinBook
Mon 2 Nov, 18:00 · KaitlinBook
Sat 7 Nov, 10:00 · KatieBook
Sun 8 Nov, 16:00 · KaitlinBook
Mon 9 Nov, 18:00 · KaitlinBook
Sat 14 Nov, 10:00 · KatieBook
Sun 15 Nov, 16:00 · JillBook
Mon 16 Nov, 18:00 · KaitlinBook

If this speaks to you

Sat 31 Oct · 11:45 · 60 minYoga Nidra Quiet the mind and soften the breath. Soma Yoga & Wellness · with SharonRestoreYoga nidra
Sun 1 Nov · 09:30 · 75 minDeep Flow Let the breath lead the body. Soma Yoga & Wellness · with Char
Mon 2 Nov · 12:00 · 75 minAll Levels Flow Let the breath lead the body. Soma Yoga & Wellness · with MiyaFlow