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Tomorrow · 11:00 · with Hannah Decker, Ana, Mia Manamea

Bar Method

Tomorrow, 11:0060 minBook with The Bar Method San Francisco - FIDI
Length60 minutes
Class sizeUp to 25 people
NeighborhoodFinancial District/South Beach

Your facilitators

Ana9 classes in the next two weeksBarreCember BurnsDana Geise2 classes in the next two weeksBarreGillian Wallace6 classes in the next two weeksBarre

In The Bar Method San Francisco - FIDI’s words

Low impact. High reward. Our classic interval-training workout is designed to help you lose inches by burning fat and sculpting lean muscles. A well-designed sequence of specific movements will target and reshape your muscles. And stretches incorporated throughout the class will tone and elongate your body. The best method to transform and renew you. Who it's for: Everyone — especially those seeking optimal fat-burning workouts and full-body transformation What you'll gain: Stronger, leaner muscles Increased flexibility Improved posture, core strength and balance

Make it a ritual

Every Monday at 11:00, and every Tuesday at 11:00, and every Wednesday at 11:00, and every Wednesday at 17:15, and every Thursday at 11:00, and every Saturday at 09:45, and every Saturday at 11:00.

Mon 2 Nov, 11:00 · Hannah DeckerBook
Tue 3 Nov, 11:00 · AnaBook
Wed 4 Nov, 11:00 · Mia ManameaBook
Wed 4 Nov, 17:15 · Noreen DanteBook
Thu 5 Nov, 11:00 · AnaBook
Sat 7 Nov, 09:45 · Gillian WallaceBook
Sat 7 Nov, 11:00 · Gillian WallaceBook
Mon 9 Nov, 11:00 · Dana GeiseBook
Tue 10 Nov, 11:00 · AnaBook
Wed 11 Nov, 17:15 · Hannah DeckerBook
Thu 12 Nov, 11:00 · AnaBook
Sat 14 Nov, 09:45 · Gillian WallaceBook
Sat 14 Nov, 11:00 · Gillian WallaceBook
Mon 16 Nov, 11:00 · Noreen DanteBook