Skip to content
Sign in

Tuesday 3 November · 18:30 · with Grace

Bar Method Cardio 45 + Restore 15

Feel steady, grounded and held.

Earth
Tuesday 3 November, 18:3060 minBook with The Bar Method San Francisco - FIDI
Length60 minutes
Class sizeUp to 25 people
NeighborhoodFinancial District/South Beach

Your facilitator

Grace12 classes in the next two weeksBarre · Mobility and stretch · Pilates · Strength

In The Bar Method San Francisco - FIDI’s words

Aspire to perspire! This heart-pumping class features high intensity yet low impact movements that will push you to the max followed by 15 minutes of muscle restoration. The continuous and fast-paced class design will challenge you AND leave you feeling energized, invigorated, and a little sweaty. Who it's for: Those who crave cardio or want to give their barre routine an aerobic boost. What you'll gain: Improved Heart and Lung Health More Stamina and Energy Boosted Metabolism Caloric burn

Make it a ritual

Every Tuesday at 18:30.

Tue 3 Nov, 18:30 · GraceBook
Tue 10 Nov, 18:30 · GraceBook
Tue 17 Nov, 18:30 · GraceBook