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Sunday 8 November · 08:30 · with Noreen Dante, Ana

Bar Strength

Find your strength and steadiness.

StrongBarreStrengthDrop-in classFireSolar plexus
Sunday 8 November, 08:3060 minBook with The Bar Method San Francisco - FIDI
StrongFind your strength and steadiness.
Length60 minutes
Class sizeUp to 25 people
NeighborhoodFinancial District/South Beach

Your facilitators

Ana10 classes in the next two weeksBarre · Strength · StrongNoreen Dante18 classes in the next two weeksBarre · Mobility and stretch · Strength · Strong

In The Bar Method San Francisco - FIDI’s words

YES, YOU CAN. Strength comes to those willing to do hard things. This barre strength class amplifies our signature barre exercises with challenging weight work and compound movements to get deeper into the muscle. Push yourself to grab that heavier weight! Your stronger mind and body will thank you. Who it's for: Fitness enthusiasts who crave the burn and results from deeper muscle engagement What you'll gain: Increased muscle strength and definition Improved bone density Increased muscular endurance Better functional mobility for daily tasks Immediate fitness gratification

Make it a ritual

Every Sunday at 08:30.

Sun 8 Nov, 08:30 · Noreen DanteBook
Sun 15 Nov, 08:30 · AnaBook

If this speaks to you

Sun 1 Nov · 11:00 · 60 minFinancial District/South BeachBar Restore 30/30 Small, precise moves at the barre that build strength. The Bar Method San Francisco - FIDI · with Noreen Dante
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Mon 2 Nov · 07:15 · 45 minFinancial District/South BeachBar Method Express Small, precise moves at the barre that build strength. The Bar Method San Francisco - FIDI · with Noreen Dante
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Mon 2 Nov · 12:15 · 45 minFinancial District/South BeachBar Method Express Small, precise moves at the barre that build strength. The Bar Method San Francisco - FIDI · with Hannah Decker
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Mon 2 Nov · 18:30 · 45 minFinancial District/South BeachBar Method Express Small, precise moves at the barre that build strength. The Bar Method San Francisco - FIDI · with Noreen Dante
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Tue 3 Nov · 07:15 · 45 minFinancial District/South BeachBar Method Express Small, precise moves at the barre that build strength. The Bar Method San Francisco - FIDI · with Noreen Dante
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Tue 3 Nov · 16:15 · 45 minFinancial District/South BeachBar Method Express Small, precise moves at the barre that build strength. The Bar Method San Francisco - FIDI · with Noreen Dante
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