Tomorrow · 09:00 · with Liz Donahue
G.I.T. Fit @ Tcs
Tomorrow, 09:00A few spots leftBook with The Corner Studio
Length55 minutes
Class sizeUp to 10 people
NeighborhoodPotrero Hill
Your facilitator
In The Corner Studio’s words
Group. Integrated. Training. This small group STRENGTH focused class will hit all the functional exercises; squat, lunge, hinge, push, pull and twist. Limited to 10 people, you get a great workout, while learning how to move well. Liz helps direct your workout with personal instruction and cueing, making it an all levels class. Come prepared to sweat.
Make it a ritual
Every Saturday at 09:00, and every Monday at 17:30, and every Wednesday at 17:30.
Sat 31 Oct, 09:00 · Liz DonahueA few spots leftBook
Mon 2 Nov, 17:30 · Liz DonahuePlenty of spaceBook
Wed 4 Nov, 17:30 · Liz DonahuePlenty of spaceBook
Mon 9 Nov, 17:30 · Liz DonahuePlenty of spaceBook
Wed 11 Nov, 17:30 · Liz DonahuePlenty of spaceBook
Sat 14 Nov, 09:00 · Liz DonahuePlenty of spaceBook
Mon 16 Nov, 17:30 · Liz DonahuePlenty of spaceBook
Wed 18 Nov, 17:30 · Liz DonahuePlenty of spaceBook
Sat 21 Nov, 09:00 · Liz DonahuePlenty of spaceBook
Mon 23 Nov, 17:30 · Liz DonahuePlenty of spaceBook
Wed 25 Nov, 17:30 · Liz DonahuePlenty of spaceBook