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Wednesday 28 October · 12:00 · with Karina Leon Guerrero

Hot Pilates

Feel supported from the center.

SweatCore and pelvic floorPilatesDrop-in classFireSolar plexus
Wednesday 28 October, 12:00Plenty of spaceBook with The Yoga Shala
SweatTurn up the heat and let go.
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 34 people
NeighborhoodInner Sunset

Your facilitator

Karina Leon Guerrero8 classes in the next two weeks, also at The Yoga Shala SF - Balboa StYoga · Sweat · Pilates · Vinyasa

Make it a ritual

Every Wednesday at 12:00, and every Thursday at 17:00.

Wed 28 Oct, 12:00 · Karina Leon GuerreroPlenty of spaceBook
Thu 29 Oct, 17:00 · Karina Leon GuerreroPlenty of spaceBook
Wed 4 Nov, 12:00 · Karina Leon GuerreroPlenty of spaceBook
Thu 5 Nov, 17:00 · Karina Leon GuerreroPlenty of spaceBook
Wed 11 Nov, 12:00 · Karina Leon GuerreroPlenty of spaceBook
Thu 12 Nov, 17:00 · Karina Leon GuerreroPlenty of spaceBook

If this speaks to you

Tue 27 Oct · 19:30 · 60 minInner SunsetPilates ReformerFeel supported from the center.Moon and Stars Studio · with AudreyStrongReformer
Book
Thu 29 Oct · 06:30 · 60 minInner SunsetPilates ReformerFeel supported from the center.Moon and Stars Studio · with SophiaStrongReformer
Book