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Wednesday 28 October · 09:30 · with Karina Leon Guerrero

Hot Pilates

Feel supported from the center.

SweatCore and pelvic floorPilatesHot yogaDrop-in classFireSolar plexus
Wednesday 28 October, 09:30Plenty of spaceBook with The Yoga Shala
SweatTurn up the heat and let go.
Core and pelvic floorFeel supported from the center.
Hot yogaA heated space to soften and sweat.
Length60 minutes
Class sizeUp to 44 people
NeighborhoodOuter Richmond

Your facilitator

Karina Leon Guerrero8 classes in the next two weeks, also at The Yoga ShalaYoga · Sweat · Pilates · Vinyasa

Make it a ritual

Every Wednesday at 09:30.

Wed 28 Oct, 09:30 · Karina Leon GuerreroPlenty of spaceBook
Wed 4 Nov, 09:30 · Karina Leon GuerreroPlenty of spaceBook
Wed 11 Nov, 09:30 · Karina Leon GuerreroPlenty of spaceBook

If this speaks to you

Tue 27 Oct · 06:00 · 60 minOuter RichmondClassic Hot PilatesFeel supported from the center.Hot Yoga Plus Seacliff · with Akiko .SweatCore and pelvic floor
Book
Tue 27 Oct · 11:00 · 60 minOuter RichmondButi YogaMovement, breath and stillness in one practice.Hot Yoga Plus Seacliff · with Alyssa QuintanarSweatCore and pelvic floor
Book