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Monday 2 November · 18:15 · with Sandi Smith-Grove, Mahea Schuman, Mackenzie Barnhart

60 Min. Candlelit Yin (All Levels)

Lengthen, soften and breathe into space.

RestoreYogaYinAll levelsDrop-in classEarthWaterRoot
Monday 2 November, 18:15Plenty of spaceBook with TruFusion - Walnut Creek
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Length60 minutes
Class sizeUp to 20 people

Your facilitators

Alyssa Orozco4 classes in the next two weeksYoga · Hot yoga · Restore · SweatMackenzie Barnhart13 classes in the next two weeksSweat · Yoga · Reformer · PilatesMahea Schuman4 classes in the next two weeksYoga · Power yoga · Restore · Hot yogaSandi Smith-Grove2 classes in the next two weeksRestore · Yin · Yoga

Make it a ritual

Every Monday at 18:15, and every Thursday at 18:15.

Mon 2 Nov, 18:15 · Sandi Smith-GrovePlenty of spaceBook
Thu 5 Nov, 18:15 · Mahea SchumanPlenty of spaceBook
Mon 9 Nov, 18:15 · Sandi Smith-GrovePlenty of spaceBook
Thu 12 Nov, 18:15 · Mackenzie BarnhartPlenty of spaceBook
Mon 16 Nov, 18:15 · Sandi Smith-GrovePlenty of spaceBook
Thu 19 Nov, 18:15 · Alyssa OrozcoPlenty of spaceBook

If this speaks to you