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YLOH

YLOH is a reformer Pilates studio in Studio City, Los Angeles. Classes center on strength, core work and mobility, taught on Merrithew V2 Max reformers, towers and on the mat. Some are heated with infrared red-light technology, like YLOH Sculpt and the YLOH Lift classes built around the 25 lb YLOH Strength Beam. Others, like Reformer Divine Strength and the Full Body Flow classes, focus on lengthening, posture and control. Glutes Blessed targets the lower body. Classes run 50 minutes and mostly happen in the morning, with some on weekends.

  • Open early: Classes before 8 on 6 days a week.
82 classes this weekPlus workshops and retreats
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsYLOH in your Sunday digest
YLOH, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

Coming up

Today

Tomorrow

The calendar: 82 classes this weekEvery class, day by day, and the regulars

The feel

StrongReformerInfraredSweatFlowHot yogaMat Pilates

Compared with the rest of Los Angeles, YLOH leans toward Hips 13×, Infrared 12× and Mobility and stretch 5.5×.

How YLOH feelsStyles, energy and times, against the rest of Los Angeles

Who leads here

Candyce Heather52 classes in two weeksIsabella Miller26 classes in two weeksAva Michelle20 classes in two weeksYalda Sol15 classes in two weeksKayla Hernandez13 classes in two weeksKate Woods12 classes in two weeks
All 11 facilitators

Prices and booking

Each class links straight to YLOH’s own booking page, so the full price goes to the studio and its facilitators.

Prices, memberships and good to knowHow to book, what to bring, getting there

About YLOH

YLOH is a reformer Pilates studio in Studio City, where classes center on strength, core work and mobility. Many sessions run on Merrithew V2 Max reformers, and some are heated with infrared red-light technology, like YLOH Sculpt and the YLOH Lift classes built around the 25 lb YLOH Strength Beam. The schedule leans to mornings, with a steady run of weekend sessions.

It suits you if

  • you prefer morning practice before the day starts
  • you want reformer work built around core and strength
  • you like heated sessions with infrared red-light technology

At a glance

82classes this week
11facilitators
Read more about YLOHWhat the classes are, How the week runs

What the classes are

Most of what YLOH offers is reformer Pilates, taught on Merrithew V2 Max reformers, with towers and mat work alongside. Core and pelvic floor work runs through most classes, and strength is the main thread. A smaller group of sessions adds infrared heat, including YLOH Sculpt and the YLOH Lift classes that use the 25 lb YLOH Strength Beam.

The lengthening side of the schedule sits in classes like Reformer Divine Strength and Reformer Full Body Flow, which focus on posture, mobility, flexibility and control. Glutes Blessed is the lower-body class, working the glutes, hips and hamstrings. Mat classes like Mat Full Body Burn and Mat Full Body Flow keep the same ideas going without the reformer.

How the week runs

The studio's schedule is weighted toward the morning. More than half of the classes start before noon, and about a fifth start before 9am. The busiest start times are 8:30am, 9:30am, 9:45am and 10:30am. Midday and evening classes are fewer, with about one in ten falling into each, and some classes also run on weekends.

The classes are led by about ten facilitators, with Candyce Heather, Isabella Miller and Ava Michelle among those with the most classes. Each session runs 50 minutes, so a visit fits neatly into a lunch break or an early start.

YLOH: questions and answers

When do most people practice at YLOH?

Most of the classes at YLOH run in the morning, with more than half starting then, and the busiest start times are 8:30am, 9:30am, 9:45am and 10:30am. Some classes also run on weekends, and the earliest start is 5:15am while the latest is 8pm.

What kind of classes does YLOH offer?

YLOH's classes are mostly reformer Pilates on Merrithew V2 Max reformers, plus towers and mat work. Some are heated with infrared red-light technology, such as YLOH Sculpt and the YLOH Lift classes built around the 25 lb YLOH Strength Beam. Many focus on core, pelvic floor and strength.

Who leads the classes at YLOH?

The classes are taught by a team of about ten facilitators. Candyce Heather, Isabella Miller and Ava Michelle are among those with the most classes, followed by Yalda Sol, Kayla Hernandez and others on the schedule.

How long are the classes at YLOH?

Most YLOH classes run 50 minutes. The studio is at 12109 Ventura Pl in Studio City, and the sessions are built around sequences that move from strength and control through to mobility and stretch.

Which YLOH classes suit a gentler start?

Reformer Divine Strength and Reformer Full Body Flow focus on lengthening, posture, control and alignment, and Mat Full Body Flow blends strength, breath and mobility. Reformer Sunday Service is a full-body class that builds heat and activates the core, so the choice depends on the pace you want.