Thursday 5 November · 10:45 · with Lisa Emmet

dance.core + cardio

Name: dance.core + cardio
Start: 2026-11-19T18:45:00+00:00
End: 2026-11-19T19:45:00+00:00
Location: Hot Elevation Studios

Feel supported from the center.

Fire Air Sacral Solar plexus

Thursday 5 November, 10:45Plenty of spaceBook with Hot Elevation Studios

Length60 minutes

Class sizeUp to 22 people

NeighborhoodCapitola

Your facilitator

Lisa Emmet2 classes in the next two weeks

Make it a ritual

Every Thursday at 10:45.

Thu 5 Nov, 10:45 · Lisa EmmetPlenty of spaceBook

Thu 12 Nov, 10:45 · Lisa EmmetPlenty of spaceBook

Thu 19 Nov, 10:45 · Lisa EmmetPlenty of spaceBook

Thursday 5 November, 10:45Plenty of space

Book with Hot Elevation Studios

You book with Hot Elevation Studios directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Hot Elevation Studios and its facilitators. No middleman takes a cut.
Same time every weekEvery Thursday at 10:45, easy to make a ritual.

Hot Elevation StudiosCapitola · 81 classes this week

Hot Elevation Studios is a studio in Capitola with classes in hot yoga, power yoga and Pilates. About 82 classes a week with 48 facilitators, busiest on Mondays and Thursdays. Most classes start in the morning.

See the studio