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Friday 30 October · 09:15 · with Shannon Arrechea

Meditative Vinyasa 1/2

Quiet the mind and soften the breath.

FlowCalmYogaVinyasaDrop-in classWaterEtherCrown
Friday 30 October, 09:15Plenty of spaceBook with Santa Cruz Yoga
FlowLet the breath lead the body.
CalmQuiet the mind and soften the breath.
VinyasaBreath-led movement, one pose flowing into the next.
Length75 minutes
Class sizeUp to 20 people
NeighborhoodSanta Cruz

Your facilitator

Shannon Arrechea4 classes in the next two weeksYoga · Flow · Vinyasa

Make it a ritual

Every Friday at 09:15, and every Tuesday at 09:15.

Fri 30 Oct, 09:15 · Shannon ArrecheaPlenty of spaceBook
Tue 3 Nov, 09:15 · Shannon ArrecheaPlenty of spaceBook
Fri 6 Nov, 09:15 · Shannon ArrecheaPlenty of spaceBook
Tue 10 Nov, 09:15 · Shannon ArrecheaPlenty of spaceBook
Fri 13 Nov, 09:15 · Shannon ArrecheaPlenty of spaceBook

If this speaks to you

Tue 27 Oct · 17:30 · 90 minSanta CruzVinyasa Breath-led movement, one pose flowing into the next. Santa Cruz Yoga · with Lily Dwyer BeggVinyasa
Book