Tuesday 3 November · 17:00 · with Robin Berkery

Hot Cardio Core Express

Name: Hot Cardio Core Express
Start: 2026-11-04T01:00:00+00:00
End: 2026-11-04T01:45:00+00:00
Location: Sol Hot Yoga

Feel supported from the center.

Fire Solar plexus

Tuesday 3 November, 17:00Plenty of spaceBook with Sol Hot Yoga

Length45 minutes

Class sizeUp to 30 people

NeighborhoodScotts Valley

Your facilitators

Carrli Collins2 classes in the next two weeksHot yoga · Strength · Strong · Yoga Robin Berkery8 classes in the next two weeks, also at Hot Elevation StudiosSweat · Yoga · Hot yoga · Strength

In Sol Hot Yoga’s words

Forty five minutes of interval training combining both cardio and core wrk. Expect cardio bursts mixed with building dynamic core strength and toning. Chance to create and share our energy and elevate your heart rate!

Upcoming

Tue 3 Nov, 17:00 · Robin BerkeryPlenty of spaceBook