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Today · 17:15 · with Alex V.

Quick n' Dirty 45 min. Purple Rain

Today, 17:1545 minBook with Dirty Laundry Hot Yoga
Length45 minutes
Class sizeUp to 34 people
NeighborhoodPacheco

Your facilitator

Alex V.9 classes in the next two weeksHot yoga · Power yoga · Strength · Sweat

In Dirty Laundry Hot Yoga’s words

Do you love to SWEAT? Then join us on the mat for Quick and Dirty is our high intensity mashup of HIIT, pilates, barre, strength training, resistance work, and athletic conditioning all packed into one powerful class. It is fast, fiery, and set to an explicit, high energy playlist. Expect nonstop movement, creative sequences, targeted muscle burn, and cardio spikes that leave you drenched. This class is designed to sculpt, tone, strengthen, and push you past your comfort zone in the best way. The room is heated between 95° and above, with humidity at 40%+. Heat levels vary by teacher. Beginners are welcome and encouraged to take it at their own pace. Options are offered for every level. Take breaks, modify, or go all in. Quick. Dirty. Effective. Your full body workout wrapped into one killer class.

Upcoming

Tue 27 Oct, 17:15 · Alex V.Book