19:00 · 45 minCentral Business DistrictBreath (BR) - Sound (SD) - Pranayama Breathing + Singing Bowl SoundScapeLet gongs and bowls wash through you.Mind.Body.Hum · with Scott FrancisRestorePranayamaBook
19:00 · 45 minCentral Business DistrictBreath (BR) - Mindfulness (MM) - Pranayama Breathing + Somatic Settling MeditationQuiet the mind and soften the breath.Mind.Body.Hum · with Scott FrancisMindfulnessPranayamaBook
11:15 · 30 minCentral Business DistrictPranayama Breathing + Mindfulness MeditationQuiet the mind and soften the breath.Mind.Body.Hum · with Scott FrancisRestoreMindfulnessBook
11:15 · 30 minCentral Business DistrictPranayama Breathing + Mindfulness MeditationQuiet the mind and soften the breath.Mind.Body.Hum · with Sukrutha KrishnegowdaRestoreMindfulnessBook