17:30 · 60 minLoyal HeightsHeart Jewel with Lamrim Meditation (5:30-6:30pm M-F)Quiet the mind and soften the breath.Kadampa Meditation Center WashingtonChantingBook
19:00 · 90 minLoyal HeightsMonday Evening Meditation Class: How to Transform Your LifeQuiet the mind and soften the breath.Kadampa Meditation Center WashingtonBook
17:30 · 60 minLoyal HeightsHeart Jewel with Lamrim Meditation (5:30-6:30pm M-F)Quiet the mind and soften the breath.Kadampa Meditation Center WashingtonChantingBook