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Monday 2 November · 19:15 · with Lara, Sally

Yoga Nidra

Rest deeply. Yin, nidra and sound.

RestoreYogaYoga nidraDrop-in classEarthEtherRootThird eye
Monday 2 November, 19:1545 minBook with Aditi Yoga|Wellness Studio
RestoreRest deeply. Yin, nidra and sound.
Yoga nidraGuided deep rest, lying down.
Length45 minutes
NeighborhoodWallingford

Your facilitators

Lara2 classes in the next two weeksYoga · Restore · Yoga nidraSally5 classes in the next two weeksYoga · Gentle · Restore · Yoga nidra

Make it a ritual

Every Monday at 19:15, and every Thursday at 13:30.

Mon 2 Nov, 19:15 · LaraBook
Thu 5 Nov, 13:30 · SallyBook
Mon 9 Nov, 19:15 · LaraBook
Thu 12 Nov, 13:30 · SallyBook
Mon 16 Nov, 19:15 · LaraBook

If this speaks to you

Sat 31 Oct · 10:00 · 60 minWallingfordHatha - In-Person Steady, held poses that ground you. Aditi Yoga|Wellness Studio · with MelodyHatha
Book