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Tuesday 3 November · 10:00 · with Jasmine RaShae’

Soul Restore | Gentle Yin + Restorative

Quiet the mind and soften the breath.

Tuesday 3 November, 10:0060 minBook with Ahimsa Yoga & Pilates Studio
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
YinLong, quiet holds that release deep tension.
Length60 minutes
Class sizeUp to 12 people
NeighborhoodWest Queen Anne

Your facilitator

In Ahimsa Yoga & Pilates Studio’s words

Soften into deep rest with postures held up to 10 minutes, fully supported by blankets, blocks, and bolsters, allowing for complete relaxation. All levels.

Make it a ritual

Every Tuesday at 10:00, and every Thursday at 10:00.

Tue 3 Nov, 10:00 · Jasmine RaShae’Book
Thu 5 Nov, 10:00 · Jasmine RaShae’Book
Tue 10 Nov, 10:00 · Jasmine RaShae’Book
Thu 12 Nov, 10:00 · Jasmine RaShae’Book
Tue 17 Nov, 10:00 · Jasmine RaShae’Book
Thu 19 Nov, 10:00 · Jasmine RaShae’Book

If this speaks to you

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Sun 1 Nov · 18:00 · 75 minWest Queen AnneRestore Wind down so the night can hold you. Ahimsa Yoga & Pilates Studio · with Melissa ChevalierRestoreRestorative