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Wednesday 4 November · 17:30 · with Lauren

Rok with Him

Core, control and precise movement.

PilatesReformerDrop-in class
Wednesday 4 November, 17:30Plenty of spaceBook with BODYROK Queen Anne- Reformer Pilates
ReformerPilates on the reformer machine.
Length45 minutes
Class sizeUp to 16 people
NeighborhoodLower Queen Anne

Your facilitator

Lauren7 classes in the next two weeks, also at BODYROK Belltown (Seattle)- Reformer PilatesPilates · Reformer · Strength · Strong

In BODYROK Queen Anne- Reformer Pilates’s words

Bring your plus 1 and show them it's not just stretching!...

Upcoming

Wed 4 Nov, 17:30 · LaurenPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 08:00 · 45 minLower Queen AnneSix Packs & Backs Feel supported from the center. BODYROK Queen Anne- Reformer Pilates · with AimeeStrongCore and pelvic floor
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Sun 1 Nov · 09:00 · 45 minLower Queen AnneSix Packs & Backs Feel supported from the center. BODYROK Queen Anne- Reformer Pilates · with AimeeStrongCore and pelvic floor
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Sun 1 Nov · 10:00 · 45 minLower Queen AnneSix Packs & Backs Feel supported from the center. BODYROK Queen Anne- Reformer Pilates · with AimeeStrongCore and pelvic floor
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Sun 1 Nov · 11:00 · 45 minLower Queen AnneSix Packs & Backs Feel supported from the center. BODYROK Queen Anne- Reformer Pilates · with AimeeStrongCore and pelvic floor
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