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Saturday 14 November · 11:30 · with Samantha Hellberg

Honoring the Sudc Foundation - Flow + Restore Extended Vinyasa (90 min) - NO special registration required!

Let the breath lead the body.

FlowYogaVinyasaEarthWater
Saturday 14 November, 11:30Plenty of spaceBook with Bohemian Studios — West Seattle
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Length90 minutes
Class sizeUp to 18 people
NeighborhoodFairmount Park

Your facilitator

Samantha Hellberg3 classes in the next two weeksVinyasa · Yoga · Flow

Upcoming

Sat 14 Nov, 11:30 · Samantha HellbergPlenty of spaceBook

If this speaks to you

Mon 2 Nov · 19:00 · 60 minFairmount ParkVinyasa Flow (60 min) Breath-led movement, one pose flowing into the next. Bohemian Studios — West Seattle · with Daisha BatyVinyasa
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Sun 1 Nov · 18:00 · 75 minFairmount ParkCandlelight Yin Yoga Lengthen, soften and breathe into space. Breathe Hot Yoga - West Seattle · with Abi HarmonRestoreFlexibility
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Mon 2 Nov · 16:30 · 60 minFairmount ParkHot Yoga + Turn up the heat and let go. Breathe Hot Yoga - West Seattle · with Katie Hearn ZangSweatHot yoga
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