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Sunday 1 November · 17:00 · with Nicole Phillips

Candle Light Stretch

Lengthen, soften and breathe into space.

GentleFlexibilityCalmMobility and stretchWaterAdults only
Sunday 1 November, 17:0050 minBook with Core Havn MP
GentleMove softly, at your own pace.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length50 minutes
Class sizeUp to 10 people
NeighborhoodHarrison/Denny-Blaine

Your facilitator

Nicole Phillips1 class in the next two weeksGentle · Mobility and stretch

In Core Havn MP’s words

Once a month class. Quiet music, candlelight, and all the stretches! Can't get enough leg circles, love stretching off the back of the Xformer? This is the class for you. There will be a gentle warm-up followed by thoughtful stretching. Perfect to close out the weekend and a wonderful way to get ready for a new week to come. *Friendly Reminder: Core Havn classes are 18+. Be sure to enter birthday with birth year when signing up.

Upcoming

Sun 1 Nov, 17:00 · Nicole PhillipsBook

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