Evening Chill + Reiki

Your facilitator

In Datza Studios’s words

Gentle Yoga + Restorative + Body scan or Guided Meditation Unwind with a calming blend of gentle vinyasa flow, restorative poses, breathwork, and a guided body scan or meditation to ease you into your evening. This class is designed to help you decompress, reset your nervous system, and transition from the busyness of the day into a state of calm and rest. Your teacher will guide you through a slow, intentional sequence, weaving in conscious breathing and grounding postures, followed by a meditative closing to soothe both body and mind. Bring your mat (rentals $3) and a water bottle - hydration station available. We provide props: bolsters, blankets, blocks, straps and lavender eye pillows (when used in class). Late Arrival Policy Please register at least 15 minutes in advance and arrive a little early to sip tea, browse tarot cards, or simply settle in. Doors close at the scheduled start time to honor the flow of practice and respect everyone’s experience. Plan ahead so you can enjoy your practice.

Upcoming