Tuesday 3 November · 15:15 · with Susan
Yin Yoga with Gong
Lengthen, soften and breathe into space.
Tuesday 3 November, 15:1575 minBook with Dayaalu Center
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Gong and bowlsLong, layered tones to sink into.
Length75 minutes
Your facilitator
Make it a ritual
Every Tuesday at 15:15.