Tuesday 3 November · 19:30 · with Kristine Lan, Bradie Ferguson

Flow Flight: Level 2 (strength + flexibility)

Name: Flow Flight: Level 2 (strength + flexibility)
Start: 2026-11-18T03:30:00+00:00
End: 2026-11-18T04:30:00+00:00
Location: Flight Room Green Lake

Move your joints and lengthen muscles at an easy pace.

Mobility and stretch Strength Drop-in class Water Fire Solar plexus

Tuesday 3 November, 19:30Plenty of spaceBook with Flight Room Green Lake

Length60 minutes

Class sizeUp to 14 people

NeighborhoodGreen Lake

Your facilitators

Bradie Ferguson4 classes in the next two weeksMobility and stretch · Strength Kristine Lan5 classes in the next two weeksMobility and stretch · Strength

Make it a ritual

Every Tuesday at 19:30, and every Sunday at 09:30.

Tue 3 Nov, 19:30 · Kristine LanPlenty of spaceBook

Sun 8 Nov, 09:30 · Bradie FergusonPlenty of spaceBook

Tue 10 Nov, 19:30 · Kristine LanPlenty of spaceBook

Sun 15 Nov, 09:30 · Bradie FergusonPlenty of spaceBook

Tue 17 Nov, 19:30 · Kristine LanPlenty of spaceBook

If this speaks to you

Mon 2 Nov · 17:00 · 60 minGreen LakeFit & Flexy Flight: Level 1 (strength + flexibility) Build strength with your body weight and simple tools. Flight Room Green Lake · with Lexi Wong

Book

Mon 2 Nov · 16:00 · 60 minGreen LakeEdge (Yoga + Strength-Based Training) Find your strength and steadiness. Halea Yoga · with Chelsea MurphyStrong

Book

Tue 3 Nov · 12:00 · 60 minGreen LakeEdge (Yoga + Strength-Based Training) Find your strength and steadiness. Halea Yoga · with Marni YamadaStrong

Book

Tue 3 Nov · 19:30 · 60 minGreen LakeEdge (Yoga + Strength-Based Training) Find your strength and steadiness. Halea Yoga · with Kayla Colin-DempseyStrong

Book

Wed 4 Nov · 06:00 · 60 minGreen LakeEdge (Yoga + Strength-Based Training) Find your strength and steadiness. Halea Yoga · with Chelsea MurphyStrong

Book

Sun 1 Nov · 18:15 · 60 minGreen LakeFlow + Stretch 60 - Vin + Yin Lengthen, soften and breathe into space. Live Love Flow - Hot Yoga & Fitness · with Brian ElliottFlowBalance

Book

Tuesday 3 November, 19:30Plenty of space

Book with Flight Room Green Lake

You book with Flight Room Green Lake directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Flight Room Green Lake and its facilitators. No middleman takes a cut.
Same time every weekEvery Tuesday at 19:30, easy to make a ritual.

Flight Room Green LakeGreen Lake · 14 classes this week

Flight Room Green Lake is in Green Lake, at 412 NE 70th St. It does not publish an online timetable.

See the studio