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Thursday 5 November · 18:30 · with Miguel Torres

Bodycombat

Thursday 5 November, 18:30Plenty of spaceBook with Flow Fitness
Length60 minutes
Class sizeUp to 35 people
NeighborhoodSouth Lake Union

Your facilitator

In Flow Fitness’s words

BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness - no experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.

Upcoming

Thu 5 Nov, 18:30 · Miguel TorresPlenty of spaceBook