Tuesday 3 November · 16:30 · with Gennifer Kully

FlowDance Fitness | 305 Fitness

Name: FlowDance Fitness | 305 Fitness
Start: 2026-11-04T00:30:00+00:00
End: 2026-11-04T01:15:00+00:00
Location: Flow Fitness

Open your breath and lighten up.

Water Air Sacral

Tuesday 3 November, 16:30Plenty of spaceBook with Flow Fitness

Length45 minutes

Class sizeUp to 30 people

NeighborhoodSouth Lake Union

Your facilitator

Gennifer Kully1 class in the next two weeks

In Flow Fitness’s words

305 Fitness is a non-stop party that incorporates high-intensity cardio, addictively fun dance moves and full-body toning using bodyweight, light weights, bands and gliders. All of the music is curated mixes made by DJs in NYC especially for 305, that makes each class unique and will transport you directly to the club!

Upcoming

Tue 3 Nov, 16:30 · Gennifer KullyPlenty of spaceBook

Tuesday 3 November, 16:30Plenty of space

Book with Flow Fitness

You book with Flow Fitness directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Flow Fitness and its facilitators. No middleman takes a cut.

Flow FitnessSouth Lake Union · 64 classes this week

Flow Fitness is a studio in South Lake Union with classes in vinyasa and power yoga. About 33 classes a week with 39 facilitators, busiest on Tuesdays and Thursdays. Classes run from morning to evening.

See the studio