Today · 11:20 · with Daren Wade, Sasha Jones
FlowDance Fitness | Zumba
Reconnect with joy, creativity and flow.
Today, 11:20Spots openBook with Flow Fitness
Length60 minutes
Class sizeUp to 35 people
NeighborhoodSouth Lake Union
Your facilitators
In Flow Fitness’s words
Even if you haven’t danced in years, Zumba will get you out on the floor. This wildly popular Latin-inspired class combines all fitness elements -- cardio, muscle conditioning, balance and flexibility, boosted energy, and a serious dose of awesome. With high-energy music and synchronized dance movements, you’ll see why Zumba is a worldwide sensation. Enjoy a complete workout while having a complete blast!
Upcoming
Sat 31 Oct, 11:20 · Daren WadeSpots openBook
Sun 1 Nov, 11:45 · Sasha JonesPlenty of spaceBook
Mon 2 Nov, 18:45 · Daren WadePlenty of spaceBook