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Monday 2 November · 16:00 · with Leah Adams

Mindful Yin

Lengthen, soften and breathe into space.

Monday 2 November, 16:00Plenty of spaceBook with Ritual House
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Length60 minutes
Class sizeUp to 24 people
NeighborhoodStevens

Your facilitator

Make it a ritual

Every Monday at 16:00.

Mon 2 Nov, 16:00 · Leah AdamsPlenty of spaceBook
Mon 9 Nov, 16:00 · Leah AdamsPlenty of spaceBook

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