Thursday 29 October · 09:00 · with Meg Griffin
Vinyasa + Restore
Let the breath lead the body.
Thursday 29 October, 09:00Plenty of spaceBook with Ritual House
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
RestorativeFully supported rest with bolsters and blankets.
Length60 minutes
Class sizeUp to 24 people
NeighborhoodStevens
Your facilitator
Make it a ritual
Every Thursday at 09:00.
Thu 29 Oct, 09:00 · Meg GriffinPlenty of spaceBook
Mon 2 Nov, 09:00 · Meg GriffinPlenty of spaceBook
Thu 5 Nov, 09:00 · Meg GriffinPlenty of spaceBook
Thu 12 Nov, 09:00 · Meg GriffinPlenty of spaceBook