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Thursday 29 October · 09:00 · with Meg Griffin

Vinyasa + Restore

Let the breath lead the body.

Thursday 29 October, 09:00Plenty of spaceBook with Ritual House
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
RestorativeFully supported rest with bolsters and blankets.
Length60 minutes
Class sizeUp to 24 people
NeighborhoodStevens

Your facilitator

Make it a ritual

Every Thursday at 09:00.

Thu 29 Oct, 09:00 · Meg GriffinPlenty of spaceBook
Mon 2 Nov, 09:00 · Meg GriffinPlenty of spaceBook
Thu 5 Nov, 09:00 · Meg GriffinPlenty of spaceBook
Thu 12 Nov, 09:00 · Meg GriffinPlenty of spaceBook

If this speaks to you

Tue 27 Oct · 07:00 · 60 minStevensVinyasaBreath-led movement, one pose flowing into the next.Ritual House · with Kendall SmithVinyasa
Tue 27 Oct · 12:00 · 60 minStevensVinyasaBreath-led movement, one pose flowing into the next.Ritual House · with Richard GuevaraVinyasa
Tue 27 Oct · 16:30 · 60 minStevensSlow FlowMove softly, at your own pace.Ritual House · with Mia NahomGentle
Tue 27 Oct · 17:45 · 60 minStevensVinyasaBreath-led movement, one pose flowing into the next.Ritual House · with Joseph BurleyVinyasa
Tue 27 Oct · 19:00 · 60 minStevensYin YogaLengthen, soften and breathe into space.Ritual House · with Meg GriffinRestoreYin