Saturday 14 November · 14:00 · with Lisa Black

Workshop: Foundations of Inversions

Name: Workshop: Foundations of Inversions
Start: 2026-11-14T22:00:00+00:00
End: 2026-11-15T00:00:00+00:00
Location: SOL Yoga

Movement, breath and stillness in one practice.

Yoga Meditation Workshop Ether Crown

Saturday 14 November, 14:00120 minBook with SOL Yoga

Length120 minutes

Class sizeUp to 45 people

NeighborhoodLeschi

Your facilitator

Lisa Black9 classes in the next two weeksYoga · Strong · Vinyasa · Meditation

In SOL Yoga’s words

Chakra Balancing Workshop MOVE • BREATHE • FLOW • EXPLORE Join Cassidy for an energetic exploration of the chakras through yoga flow, breath, meditation, and guided inquiry. Move through practices designed to help shift stagnant energy, break through blocks, reconnect with yourself, and simply feel really good.

Upcoming

Sat 14 Nov, 14:00 · Lisa BlackBook

If this speaks to you

Sun 1 Nov · 07:30 · 60 minLeschiSol Up Vinyasa Let the breath lead the body. SOL Yoga · with Leah WyattStrongVinyasa

Book

Sun 1 Nov · 09:00 · 90 minLeschiSunday Church Turn up the heat and let go. SOL Yoga · with Sarah GobleSweatPranayama

Book

Sun 1 Nov · 10:00 · 75 minLeschiSol Down Moves Turn up the heat and let go. SOL Yoga · with Madzy BesselaarSweatKriya

Book

Sun 1 Nov · 16:30 · 60 minLeschiSlow Flow Up Move softly, at your own pace. SOL Yoga · with Hikma YassinGentleVinyasa

Book

Sun 1 Nov · 17:00 · 75 minLeschiSol Down Restore Fully supported rest with bolsters and blankets. SOL Yoga · with Fiona BaqaiRestoreRestorative

Book

Mon 2 Nov · 06:00 · 60 minLeschiSol Up Vinyasa Let the breath lead the body. SOL Yoga · with Leah WyattStrongVinyasa

Book

Saturday 14 November, 14:00

Book with SOL Yoga

You book with SOL Yoga directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to SOL Yoga and its facilitators. No middleman takes a cut.

SOL YogaLeschi · 47 classes this week

SOL Yoga is a studio in Leschi with classes in vinyasa and restorative yoga. About 47 classes a week with 22 facilitators, busiest on Mondays and Wednesdays. Most classes start in the morning.

See the studio