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Tuesday 3 November · 12:00 · with Tia Tragesser

Flex 30 - Lower Body

Move your joints and lengthen muscles at an easy pace.

Mobility and stretchDrop-in class
Tuesday 3 November, 12:00Plenty of spaceBook with FLO Yoga & Cycle
Length30 minutes
Class sizeUp to 18 people

Your facilitator

Tia Tragesser11 classes in the next two weeksYoga · Mobility and stretch

Make it a ritual

Every Tuesday at 12:00, and every Tuesday at 16:45.

Tue 3 Nov, 12:00 · Tia TragesserPlenty of spaceBook
Tue 3 Nov, 16:45 · Tia TragesserSpots openBook
Tue 10 Nov, 12:00 · Tia TragesserPlenty of spaceBook
Tue 10 Nov, 16:45 · Tia TragesserSpots openBook
Tue 17 Nov, 12:00 · Tia TragesserPlenty of spaceBook
Tue 17 Nov, 16:45 · Tia TragesserPlenty of spaceBook

If this speaks to you

Fri 30 Oct · 18:00 · 50 minFriday Stretch Lengthen, soften and breathe into space. Pure Balance Pilates · with Michaela
BookFilling up
Sat 31 Oct · 10:30 · 50 minPbp Stretch Lengthen, soften and breathe into space. Pure Balance Pilates · with Gail
BookFilling up
Sun 1 Nov · 16:00 · 50 minSunday Stretch Lengthen, soften and breathe into space. Pure Balance Pilates · with AshlyFlexibility
Book