Saturday 7 November · 12:00 · with Alexandra

Nidra Yoga and Sound Bath with Alexandra

Name: Nidra Yoga and Sound Bath with Alexandra
Start: 2026-11-07T19:00:00+00:00
End: 2026-11-07T20:20:00+00:00
Location: Pure Balance Pilates

Wind down so the night can hold you.

Restore Yoga Sound bath Yoga nidra Earth Ether Root Third eye

Saturday 7 November, 12:00Plenty of spaceBook with Pure Balance Pilates

RestoreRest deeply. Yin, nidra and sound.

Yoga nidraGuided deep rest, lying down.

Length80 minutes

Class sizeUp to 10 people

Your facilitator

Alexandra13 classes in the next two weeksPilates · Mobility and stretch · Restore · Sound bath

Upcoming

Sat 7 Nov, 12:00 · AlexandraPlenty of spaceBook

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