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Friday 6 November · 09:00 · with Irene Pak

Asana Journey--Vinyasa Flow to Yin/Restore

Lengthen, soften and breathe into space.

YogaVinyasaYinRestorativeDrop-in classEarthWaterRoot
Friday 6 November, 09:00Plenty of spaceBook with Surya Yoga
VinyasaBreath-led movement, one pose flowing into the next.
YinLong, quiet holds that release deep tension.
RestorativeFully supported rest with bolsters and blankets.
Length75 minutes
Class sizeUp to 21 people

Your facilitators

Irene Pak10 classes in the next two weeksYoga · Yin · Vinyasa · Mobility and stretchVictoria Carlock2 classes in the next two weeksMobility and stretch · Sound bath · Yoga

Make it a ritual

Every Friday at 09:00.

Fri 6 Nov, 09:00 · Irene PakPlenty of spaceBook
Fri 13 Nov, 09:00 · Irene PakPlenty of spaceBook
Fri 20 Nov, 09:00 · Irene PakPlenty of spaceBook

If this speaks to you