Saturday 7 November · 09:45 · with Amy Diamondstein Sutter

The Softer Side of Flow: Feel and Embody Your Practice

Name: The Softer Side of Flow: Feel and Embody Your Practice
Start: 2026-11-14T16:45:00+00:00
End: 2026-11-14T17:45:00+00:00
Location: Surya Yoga

Move softly, at your own pace.

Gentle Yoga

Saturday 7 November, 09:45Plenty of spaceBook with Surya Yoga

GentleMove softly, at your own pace.

Length60 minutes

Class sizeUp to 19 people

Your facilitator

Amy Diamondstein Sutter14 classes in the next two weeksYoga · Vinyasa · Flow · Gentle

Make it a ritual

Every Saturday at 09:45.

Sat 7 Nov, 09:45 · Amy Diamondstein SutterPlenty of spaceBook

Sat 14 Nov, 09:45 · Amy Diamondstein SutterPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 08:00 · 75 minSundays for the Soul Movement, breath and stillness in one practice. Surya Yoga · with Amy Diamondstein Sutter

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Sun 1 Nov · 10:30 · 60 minAll Levels Inspired Flow Let the breath lead the body. Surya Yoga · with Corina GuzmanFlow

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Sun 1 Nov · 18:15 · 75 minSunday Sanctuary: A Gentle Yoga & Yoga Nidra Experience Quiet the mind and soften the breath. Surya Yoga · with Emily JonesGentleYoga nidra

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Mon 2 Nov · 09:00 · 60 minVinyasa Flow Let the breath lead the body. Surya Yoga · with Amy Diamondstein SutterVinyasa

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Mon 2 Nov · 10:30 · 60 minYoga For Stress and Anxiety with Essential Oils Quiet the mind and soften the breath. Surya Yoga · with Angie Cox Ward

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Mon 2 Nov · 16:15 · 60 minGolden Hour Sacred Slow Flow Move softly, at your own pace. Surya Yoga · with Amy Diamondstein SutterGentle

Book

Saturday 7 November, 09:45Plenty of space

Book with Surya Yoga

You book with Surya Yoga directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Surya Yoga and its facilitators. No middleman takes a cut.
Same time every weekEvery Saturday at 09:45, easy to make a ritual.

Surya Yoga29 classes this week

Surya Yoga is a studio in Sedona with classes in vinyasa, sound baths and yin. About 30 classes a week with 16 facilitators, busiest on Tuesdays and Thursdays. Classes run from morning to evening.

See the studio