Friday 6 November · 16:15 · with Irene Pak

Yin Stretch and Restore

Name: Yin Stretch and Restore
Start: 2026-11-20T23:15:00+00:00
End: 2026-11-21T00:15:00+00:00
Location: Surya Yoga

Lengthen, soften and breathe into space.

Restore Yoga Mobility and stretch Yin Drop-in class Earth Water Root

Friday 6 November, 16:15Plenty of spaceBook with Surya Yoga

RestoreRest deeply. Yin, nidra and sound.

YinLong, quiet holds that release deep tension.

Length60 minutes

Class sizeUp to 14 people

Your facilitators

Irene Pak10 classes in the next two weeksYoga · Yin · Vinyasa · Mobility and stretch Ryan Wayne3 classes in the next two weeksGentle · Sound bath · Yoga

Make it a ritual

Every Friday at 16:15.

Fri 6 Nov, 16:15 · Irene PakPlenty of spaceBook

Fri 13 Nov, 16:15 · Irene PakPlenty of spaceBook

Fri 20 Nov, 16:15 · Irene PakPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 08:00 · 75 minSundays for the Soul Movement, breath and stillness in one practice. Surya Yoga · with Amy Diamondstein Sutter

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Sun 1 Nov · 10:30 · 60 minAll Levels Inspired Flow Let the breath lead the body. Surya Yoga · with Corina GuzmanFlow

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Sun 1 Nov · 18:15 · 75 minSunday Sanctuary: A Gentle Yoga & Yoga Nidra Experience Quiet the mind and soften the breath. Surya Yoga · with Emily JonesGentleYoga nidra

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Mon 2 Nov · 09:00 · 60 minVinyasa Flow Let the breath lead the body. Surya Yoga · with Amy Diamondstein SutterVinyasa

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Mon 2 Nov · 10:30 · 60 minYoga For Stress and Anxiety with Essential Oils Quiet the mind and soften the breath. Surya Yoga · with Angie Cox Ward

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Mon 2 Nov · 16:15 · 60 minGolden Hour Sacred Slow Flow Move softly, at your own pace. Surya Yoga · with Amy Diamondstein SutterGentle

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Friday 6 November, 16:15Plenty of space

Book with Surya Yoga

You book with Surya Yoga directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Surya Yoga and its facilitators. No middleman takes a cut.
Same time every weekEvery Friday at 16:15, easy to make a ritual.

Surya Yoga29 classes this week

Surya Yoga is a studio in Sedona with classes in vinyasa, sound baths and yin. About 30 classes a week with 16 facilitators, busiest on Tuesdays and Thursdays. Classes run from morning to evening.

See the studio